03461cam a2200313 4500 1150991029 TxAuBib 20240223120000.0 ||||||s2024||||||||||||||||||||||||und|u 9781684813797 1684813794 B0CCYXYFPK Amazon e1b1749c-04a6-4611-9f9d-2d541bed94c0 OverDrive (Reserve ID) 10031225 OverDrive (Product ID) TxAuBib Muhlstein, Ilana. Love the Food that Loves You Back [Libby] : 100 Recipes That Serve Up Big Portions and Super Nutritious Food (Cookbook for Nutrition, Weight Management). Mango Media, 2024. Format: OverDrive Adobe EPUB eBook, Filesize: 19MB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Cooking & Food. Nonfiction. HTML:<b>Healthy Recipes for Every Step of Your Weight Loss Journey</b> <p>"Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" —<b>Lisa Lillien</b> a.k.a. Hungry Girl<br /></p> <p><b>#1 Best Seller in Low Fat Cooking</b></p> <p><b>Ilana Muhlstein's own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey. Ilana's first book You Can Drop It, was published by Simon &amp; Schuster in 2020 and has sold over 50,000 copies.</b></p> <p><b>Recipes for everyone in your tribe.</b> Ilana has healthy recipes for the whole family to enjoy. From easy snacks for kids, lunch ideas for adults, to delicious dinner ideas, this cookbook for nutrition is packed with healthy recipes. "Foods that love you back" are low calorie, super healthy and high volume foods, meaning you can eat a LOT of them. You don't have to lose your figure to feed your family!</p> <p><b>Don't sacrifice good food while trying to lose weight.</b> Have you been on a high cholesterol diet? Are you looking for recipes to lower cholesterol? Have you been looking for a cookbook for nutrition? Are you looking for the next healthy bestselling cookbook? Well, you're in luck! Ilana created this cookbook full of healthy recipes that allow you to eat delicious and well-seasoned meals while also losing weight and keeping your health in check. You can eat more and weigh less, we show you how!</p> <p><b>Inside, you'll find:</b></p> <li>Healthy recipes to make easy snacks and lunch ideas for adults and kids alike</li> <li>Recipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyle</li> <li>The 2B Mindset program from Ilana Muhlstein who has lost over 100 pounds without sacrificing great meals</li> <p><b>If you liked Whole Food For Your Family, The Well Plated Cookbook, or Simple and Delicious Vegan, you'll want to read Love the Food That Loves You Back.</b></p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2024-02-22 20:00:02. https://samples.overdrive.com/?crid=e1b1749c-04a6-4611-9f9d-2d541bed94c0&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=e1b1749c-04a6-4611-9f9d-2d541bed94c0&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=e1b1749c-04a6-4611-9f9d-2d541bed94c0&.epub-sample.overdrive.com Excerpt (OverDrive Read)