01551cam a2200301 4500 1857543405 TxAuBib 20250114120000.0 |||||||||||||||||||||||||||||||||||und|u 272fdc80-72cc-48f2-b593-e2453af544c2 OverDrive (Reserve ID) 11463936 OverDrive (Product ID) 44305 TxAuBib Denise Austin's Fit Over 50 - Winter 2025 [Libby]. A360 Media, LLC.. health. womens health. womens interest. fitness. Health and Wellness. denise austin. Fit over 50. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>Denise Austin’s "Fit Over 50" offers a comprehensive guide to maintaining vitality and health as you age, featuring effective workouts, nutrition tips, and wellness strategies tailored for women over 50. With insightful articles on the importance of rest, positive mindset, and lifestyle adjustments, this resource empowers you to transform your figure and embrace a healthier lifestyle. Unlock the secrets to feeling youthful and vibrant with practical advice and delicious recipes designed to support your journey to wellness!</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2025-01-13 20:00:03. https://samples.overdrive.com/?crid=848e6bce-020e-47c2-bad1-f53d17f0f7d5&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)