02218cam a2200289 4500 1908559997 TxAuBib 20250208120000.0 ||||||s2024||||||||||||||||||||||||und|u 9781666664966 1666664960 2690ed7e-a3e3-45e7-9c42-081bfe2aa850 OverDrive (Reserve ID) 10663658 OverDrive (Product ID) TxAuBib Young, Shinzen. When Therapy Doesn't Work [Libby] : A Mindfulness Guide to Emotional Repair. Dreamscape Media, 2024. Format: OverDrive OverDrive Listen, Filesize: 228MB. Self-Improvement. Nonfiction. HTML:<p>In <strong>When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair,</strong> meditation teacher Shinzen Young and psychotherapist Shelly Young apply the principles of Unified Mindfulness to emotional healing and transformation. Drawn from tried-and-tested therapeutic practices, this book is filled with easy-to-follow techniques to successfully overcome trauma, anxiety, addictions, panic, compulsive behavior and a variety of other mental health challenges.</p> <p>This is the first book to offer Shinzen Young's revolutionary Unified Mindfulness as a self-help tool for readers who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help readers find freedom within.</p> <p>Whether you are struggling with your own mental health, trying to help a loved one, or looking to expand your practice as a healing professional, this book contains the tools you need to escape old stories, unwind suffering and rediscover joy in the everyday.</p>. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2025-02-07 20:00:02. Young, Shelly. Reninger, Elizabeth. DePorre, Lauren. https://samples.overdrive.com/?crid=2690ed7e-a3e3-45e7-9c42-081bfe2aa850&.epub-sample.overdrive.com Excerpt (OverDrive Listen)