04286cam a2200805 4500 527678338 TxAuBib 20211107120000.0 ||||||s2011||||||||||||||||||||||||und|u 9781101544365 1101544368 B0052RE4WQ Amazon 78e55f1a-9971-4825-9117-e30ec64a0652 OverDrive (Reserve ID) 591986 OverDrive (Product ID) TxAuBib Hawn, Goldie. 10 Mindful Minutes [Libby] : Giving Our Children—and Ourselves—the Social and Emotional Skills to Reduce St ress and Anxiety for Healthier, Happy Lives. Penguin Publishing Group, 2011. Teachers. family. resilience . mindset. Anxiety. Learning. parents. parenting. mindfulness. Special Needs. happiness. parenthood. Stress Management for Kids. positive psychology. gift. self help. breathing. meditation. stress. Emotions. Presence. teacher. cognitive behavioral therapy. how to meditate. parenting books. meditation for kids. mindfulness books. gifts for teachers. teacher appreciation. happiness books. mindfulness for kids. anxiety workbook for kids. anxiety gifts. anti anxiety books. therapy games for counselors. Format: OverDrive Adobe EPUB eBook, Filesize: 418kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Family & Relationships. Self-Improvement. Nonfiction. HTML:"Goldie Hawn embodies delight and joy, and <i>10 Mindful Minutes</i> radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness."<br /> -Daniel Goleman, author of <i>Emotional Intelligence</i> <p>Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy.</p> <p>Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in <i>10 Mindful Minutes</i>.</p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. Holden, Wendy. Siegel, Daniel J. https://excerpts.cdn.overdrive.com/FormatType-410/1523-1/78E/55F/1A/10MindfulMinutes9781101544365.epub Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=78E55F1A-9971-4825-9117-E30EC64A0652&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://excerpts.cdn.overdrive.com/FormatType-410/1523-1/78E/55F/1A/10MindfulMinutes9781101544365.epub Excerpt (Kindle Book) https://samples.overdrive.com/?crid=78E55F1A-9971-4825-9117-E30EC64A0652&.epub-sample.overdrive.com Excerpt (Kindle Book) https://excerpts.cdn.overdrive.com/FormatType-410/1523-1/78E/55F/1A/10MindfulMinutes9781101544365.epub Excerpt (OverDrive Read) https://samples.overdrive.com/?crid=78E55F1A-9971-4825-9117-E30EC64A0652&.epub-sample.overdrive.com Excerpt (OverDrive Read)