03018cam a2200349 4500 528957770 TxAuBib 20211108120000.0 ||||||s2013||||||||||||||||||||||||und|u 9781611879797 1611879795 B00FCFGABG Amazon 6709f4bf-02a3-4d47-a055-133801fa8bc7 OverDrive (Reserve ID) 1425632 OverDrive (Product ID) TxAuBib Lee, Alan. Perfect Breathing [Libby] : Transform Your Life One Breath at a Time. Al Lee & Don Campbell, 2013. Format: OverDrive Adobe EPUB eBook, Filesize: 420kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Format: OverDrive Open EPUB eBook, Filesize: 419kB. Health & Fitness. Nonfiction. HTML:<p>Breathe. It is the most important thing that you do. It is the common denominator that touches every dimension of your life – mind, body and spirit. Every thought that passes through your mind, every word that you speak, every muscle you move, every beat of your heart depends on the steady flow of oxygen to every one of the 50 trillion cells in your body.</p> <p>Although the breath is automatic, we can consciously control it. Modern science and thousands of years of experience have shown us that conscious control of the breath can lead to dramatic changes to your mind, body and emotions. It impacts your health, your ability to heal, your emotional intelligence and wellbeing, your mental, physical, and creative performance, as well as your spiritual experience.</p> <p>Conscious breathing techniques are routinely used by fighter pilots, astronauts, elite climbers and divers, Olympic athletes, Zen archers, dancers, musicians, actors and performing artists, as well as healing professionals from every discipline, and spiritual seekers from all traditions.</p> <p>Perfect Breathing: Transform Your Life One Breath at a Time can help lead you to this remarkable source of energy, awareness and health. Grounded in cutting edge science and research as well as fascinating interviews with renowned experts and peak-performers, Perfect Breathing shows you how you can easily take advantage of this powerful source of energy, awareness, and healing in your personal and professional life in just minutes a day.</p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. Campbell, Donovan. https://samples.overdrive.com/perfect-breathing?.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/perfect-breathing?.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/perfect-breathing?.epub-sample.overdrive.com Excerpt (OverDrive Read) https://samples.overdrive.com/perfect-breathing?.epub-sample.overdrive.com Excerpt (Open EPUB eBook)