03156cam a2200325 4500 590970404 TxAuBib 20220525120000.0 ||||||s2019||||||||||||||||||||||||und|u 9781508292456 1508292450 4cb6344e-2bd3-4997-ae62-e5be7c652f5f OverDrive (Reserve ID) 4414478 OverDrive (Product ID) TxAuBib Harding, Kelli. The Rabbit Effect [Libby] : Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness. Simon & Schuster Audio, 2019. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 257MB. Format: OverDrive OverDrive Listen, Filesize: 257MB. Health & Fitness. Medical. Sociology. Nonfiction. HTML:<b>This</b> <b>groundbreaking and life-changing work based on the latest research effectively demonstrates "the profound impact that love, connection, and kindness have on our health" (Mark Williamson, PhD, director of Action for Happiness).</b><br /> When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness—in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them—made the difference between a heart attack and a healthy heart.<br /> <br /> As Dr. Kelli Harding reveals in this eye-opening book, the rabbits were just the beginning of a much larger story. Groundbreaking new research shows that love, friendship, community, and our environment can have a greater impact on our health than anything that happens in the doctor's office. For instance, chronic loneliness can be as unhealthy as smoking a pack of cigarettes a day; napping regularly can decrease one's risk of heart disease; and people with purpose are less likely to get sick.<br /> <br /> At once paradigm-shifting and empowering, <i>The Rabbit Effect</i> illuminates vital public health research showing kindness in our day-to-day lives can make the "world a healthier, happier place. I recommend this book highly for anyone who wants to live more healthfully" (Christy Turlington Burns, and CEO of Every Mother Counts). Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2022-07-24 20:00:02. https://excerpts.cdn.overdrive.com/FormatType-425/5054-1/4414478-TheRabbitEffect.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=4cb6344e-2bd3-4997-ae62-e5be7c652f5f&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/5054-1/4414478-TheRabbitEffect.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=4cb6344e-2bd3-4997-ae62-e5be7c652f5f&.epub-sample.overdrive.com Excerpt (OverDrive Listen)