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TxAuBib
20230620120000.0
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9781668024539
1668024535
B0BHTLFFMC
Amazon
b4818f81-4c3c-4ea0-88e4-7d37ce30531d
OverDrive
(Reserve ID)
9311293
OverDrive
(Product ID)
TxAuBib
Inchauspe, Jessie.
Glucose Goddess Method
[Libby] :
A 4-week Guide to Cutting Cravings, Getting Your Energy Back and Feeling Amazing.
S&S/Simon Element,
2023.
Acne.
Diabetes.
Lose weight.
lose weight fast.
healthy diet.
Science.
type 2 diabetes.
Periods.
pregnancy.
blood sugar solution.
blood sugar.
Sugar.
insulin.
diet.
cravings.
Glucose.
Weight Loss.
pcos.
increase energy.
insulin resistance.
sleep better.
pre-diabetes.
healthier gut.
how not to die.
stop cravings.
keto.
gestational diabetes.
fructose.
type 1 diabetes.
Sucrose.
The Obesity Code.
sugar mama.
clearer skin.
glucose goddess.
level mood.
re-balance hormones.
resist cravings.
Format: OverDrive Adobe EPUB eBook, Filesize: 46MB.
Format: OverDrive Kindle Book.
Format: OverDrive OverDrive Read.
Cooking & Food.
Health & Fitness.
Nonfiction.
HTML:<b>INSTANT <i>NEW YORK TIMES</i> BESTSELLER</b><br /> <br /> <b>From the #1 internationally bestselling author of <i>Glucose Revolution</i>, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, <i>New York Times</i> bestselling author of <i>Fat Chance</i>).</b><br /> Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster.<br /> <br /> In her first book, the instant #1 internationally bestselling <i>Glucose Revolution</i>, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in <i>The Glucose Goddess Method</i>, she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, <i>New York Times</i> bestselling author of <i>Lifespan</i>) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.<br /> <br /> Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2023-06-19 20:00:03.
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