01341cam a2200217 4500 974357417 TxAuBib 20230910120000.0 |||||||||||||||||||||||||||||||||||und|u 51751acf-4cc1-4775-bde8-4770f8704133 OverDrive (Reserve ID) 10100316 OverDrive (Product ID) 42253 TxAuBib Learn To Beat Inflammation [Libby]. A360 Media, LLC.. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>Inflammation is necessary for the body to heal and defend itself against illness. The inflammatory response, however, can occasionally go too far, activating when there is no threat and leading to pain and discomfort instead. In Learn to Beat Inflammation, you'll learn about the science behind the body's inflammatory response and how making small changes to your lifestyle, such as taking care of your gut health and reducing stress, can help you prevent, control, and reduce chronic inflammation. This digest sized book is great for on-the-go!</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-09-09 20:00:03. https://samples.overdrive.com/?crid=c5f0fa2c-1573-4aea-89c7-c43d01f0ad40&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)